Weigh In record (no journal entry) for 27 July 2020
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 19.60g | Prot: 21.71g | Carbs: 56.16g.
Breakfast: Сухие Семена Чиа, Ежевика, Малина, Good Food Карамельные Хлебцы, Семга Слабосоленая, Авокадо, Good Food Кукурузные Хлебцы с Морской Солью . Lunch: Борщ Украинский. more...
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Gaining 0.2 kg a Week
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Annkkkaa's Weight History
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