Weigh In record (no journal entry) for 27 July 2020
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60.6 kg
Lost so far: 0.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 46.57g | Prot: 62.67g | Carbs: 96.17g.
Breakfast: Avocado, Toasted Bread, Bacon. Lunch: Designer Whey Chocolate Protein Shake. Dinner: Margaret Holmes Buttered Corn, Sargento Deli Style Sliced Gouda Cheese, Great Value Chicken Strips. Snacks/Other: Cosi Strawberry-Banana Fruit Smoothie (Grande), New Direction Chocolate Pudding, Peach. more...
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steady weight
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alex.nadolna's Weight History
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