Weigh In record (no journal entry) for 27 July 2020
|
61.8 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1982 kcal
|
Fat: 82.93g | Prot: 67.54g | Carbs: 234.08g.
Breakfast: Aronia Original Aroniabeeren Konfitüre Extra, Zentis Frühstücks-Konfitüre Extra Schwarzkirsche, Dinkelbrötchen. Lunch: Bonifaz Waldpilz , Bonifaz Knoblauch , Gekochtes Ei, Gurke (Geschält), Coppenrath & Wiese Weizenbrötchen. Dinner: Nutella Nutella, Harry Mehrkornbrötchen (70g), Herzgut Knoblauch Weichkäse , Exquisit Trüffel-Salami, Coppenrath & Wiese Weizenbrötchen, K-Classic Milchreis. Snacks/Other: Hengstenberg Mildessa Mildes Weinsauerkraut, Ablig Feinfrost Softeis Schoko-Vanille. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|