Margaridafaria's Journal, 27 Jul 20

Going 2 work after 4 month dues Coronavirus hope to get 46.5 soon
48.5 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
580 kcal Fat: 13.50g | Prot: 34.83g | Carbs: 73.75g.   Breakfast: Skinny Whip Double Chocolate Snack Bar,  Coffee with Milk. Lunch: Tesco Baby New Potatoes,  Chicken Drumstick (Skin Not Eaten). Dinner: Nimble Wholemeal Bread . Snacks/Other: Cheetos Cheese Puffs. more...
1323 kcal Exercise: Walking (moderate) - 5/kph - 3 hours and 35 minutes, Standing - 1 hour and 30 minutes, Sitting - 5 hours and 30 minutes, Samsung Health - 13 hours and 25 minutes. more...
Gaining 0.5 kg a Week

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Margaridafaria's Weight History


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