Weigh In record (no journal entry) for 27 July 2020
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48.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 29.70g | Prot: 33.72g | Carbs: 66.24g.
Breakfast: Salatalık (Soyulmuş), Haşlanmış Yumurta, Siyah Zeytin. Lunch: Starbucks Ahududulu Cheesecake, Starbucks Buzlu Caffè Americano (Tall). Dinner: Taze Fasulye, Yeşil Biber, Zeytinyağlı Barbunya, Muscle Station Supreme Protein, Tavuk Kanadı (Derisi Yenmeden). more...
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Losing 1.4 kg a Week
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buseoncu's Weight History
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