Weigh In record (no journal entry) for 27 July 2020
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89.9 kg
Lost so far: 3.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 81.62g | Prot: 67.81g | Carbs: 119.15g.
Breakfast: Кофе, Овсяноблин. Lunch: Hochland Крем-Сыр, Galleti Хлебцы Три Злака, Суп-Пюре из Брокколи. Dinner: Hochland Крем-Сыр, Чумак Соус Манго Кисло-Сладкий, Креветки. Snacks/Other: McDonald's Капучино Большой, Айс Латте, McDonald's Флет Вайт. more...
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Losing 4.2 kg a Week
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tanya.knu's Weight History
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