Weigh In record (no journal entry) for 27 July 2020
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103 kg
Lost so far: 11.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 10.41g | Prot: 46.09g | Carbs: 8.90g.
Lunch: Möhren, Bambussprossen, Hackfleisch (95% mager / 5% Fett). more...
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Losing 1.4 kg a Week
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marcklarname's Weight History
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