Weigh In record (no journal entry) for 15 November 2010
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92.8 kg
Lost so far: 28.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2010:
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2564 kcal
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Fat: 176.86g | Prot: 200.72g | Carbs: 37.07g.
Breakfast: Heavy Cream, Cheddar Cheese , Bacon. Lunch: Blue Cheese Dressing, Black Olives, Broccoli , Egg, Rotisserie Chicken, Cos or Romaine Lettuce , Shredded Cheddar Cheese. Dinner: Stella Style Chili, Cheddar Cheese . more...
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Gaining 3.2 kg a Week
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wahoowa96's Weight History
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