maline75's Journal, 27 Jul 20

Weigh In record (no journal entry) for 27 July 2020
117.4 kg Lost so far: 0 kg.    Still to go: 24.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
2863 kcal Fat: 111.57g | Prot: 78.87g | Carbs: 333.13g.   Breakfast: Gazpacho, Culinessa Delikatess-Pastete, Roggen Knäckebrot. Lunch: Snickers Snickers , Sirup, Himbeeren, Brombeeren, Landliebe Joghurt - Original 3,8% Fett, Joghurteis. Dinner: Thomy Delikatess-Senf Mittelscharf, Bratwurst, Weizenbrötchen, Sugarland Gummibärchen, Lisa's Kartoffel-Chips Rosmarin & Meersalz, Leberpastete (Konserviert), Take It Veggie Ananas-Curry Veganer Bio-Aufstrich, BioBio Bergkäse (20g), Roggen Knäckebrot. Snacks/Other: Haribo Milchbären , Gin Tonic. more...
3143 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week



     
 

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maline75's Weight History


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