Weigh In record (no journal entry) for 27 July 2020
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57.6 kg
Lost so far: 16.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 33.59g | Prot: 39.80g | Carbs: 132.93g.
Breakfast: Кефир, Банан, Огурец (с Кожурой), Колбаса, Хлеб Черный. Lunch: Легкое Ванильное Мороженое. more...
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Losing 0.9 kg a Week
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