Weigh In record (no journal entry) for 27 July 2020
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87.1 kg
Lost so far: 2.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 60.30g | Prot: 34.55g | Carbs: 16.00g.
Lunch: AH Elstar Appel, Bon Appetit Sellerie Salade. Dinner: AH Goudse Kaas Jong Belegen 30+, Unox Gelderse Rookworst. more...
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Gaining 0.2 kg a Week
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Raprigli's Weight History
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