Weigh In record (no journal entry) for 27 July 2020
|
64.3 kg
Lost so far: 22.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1099 kcal
|
Fat: 20.42g | Prot: 34.07g | Carbs: 225.88g.
Breakfast: Стары Менск Творог 5%, Арбуз, Красные Вишни. Lunch: Арбуз, Красные Вишни, Кабачок Гриль, Гречка Отварная. Dinner: Красные Вишни, Красные Вишни, Кабачок Гриль, Огурец (с Кожурой), Арбуз. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_masha_bb_'s Weight History
|