Fatcheesy's Journal, 27 Jul 20

Weigh In record (no journal entry) for 27 July 2020
62.5 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
1457 kcal Fat: 56.14g | Prot: 54.16g | Carbs: 161.96g.   Breakfast: Milsani Deutsche Markenbutter, Gut & Günstig Delikatess Kasseler,  Roggenmischbrot,  Kaffee mit Milch. Lunch: Gut & Günstig Fix für Salat Gartenkräuter, Aldi Blattsalat Rohkost Mix,  Rispentomaten, Netto Nacken-/Kammsteak. Dinner: Mars Celebrations (10g), Bitburger Premium Pils, Sprite Sprite, Gut & Günstig Delikatess Kasseler, Roggenmischbrot. Snacks/Other:  Kaffee mit Milch, Milka Noisette,  Kaffee mit Milch. more...
25 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.8 kg a Week



     
 

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Fatcheesy's Weight History


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