Weigh In record (no journal entry) for 27 July 2020
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102.8 kg
Lost so far: 31.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 69.91g | Prot: 69.64g | Carbs: 45.74g.
Lunch: Carne, Peito de Frango, Sopa de Legumes. Dinner: Rica Hambúrguer Bovino, Pif Paf Salsicha, Amor Aos Pedaços Pavê de Chocolate, Ovo Cozido. more...
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Losing 3.1 kg a Week
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