Weigh In record (no journal entry) for 14 November 2010
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58.3 kg
Lost so far: 22.1 kg.
Still to go: 1.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 November 2010:
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1642 kcal
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Fat: 37.88g | Prot: 69.80g | Carbs: 280.96g.
Breakfast: French Toast, Milk (Fat Free or Skim, Calcium Fortified), Sugar Free Syrup. Lunch: Fat Free Potato Crisps, Pepper Jack Veggie Slices, jenny craig turkey burger. Dinner: jenny craig ziti. Snacks/Other: Chewy Lowfat Granola Bars, Smart Pop! 100 Calorie Mini Bag, baked lays, fat free milk, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Sugar Free Angel Food Cake. more...
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Losing 0.1 kg a Week
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AutumnHiker's Weight History
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