Weigh In record (no journal entry) for 27 July 2020
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99 kg
Lost so far: 41 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 63.45g | Prot: 76.68g | Carbs: 76.58g.
Breakfast: Сахар, Майонез, Жареное Яйцо, Картошка Тушеная. Lunch: Жареная или Запеченная Куриная Голень. Snacks/Other: Лакомка Семечки. more...
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Gaining 0.8 kg a Week
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