Weigh In record (no journal entry) for 26 July 2020
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71 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 36.57g | Prot: 108.12g | Carbs: 108.12g.
Lunch: Alface, Palmito, Azeitonas Verdes, Oba Água de Coco, Friboi Carne Moída Patinho, Purê de Batatas (Leite Integral e com Margarina), Feijão Tropeiro, Peito de Frango. Dinner: Sushi de Salmão, Kani Kama, Tilápia, Sashimi de Salmão. Snacks/Other: Nestlé Chocolate Classic Ao Leite. more...
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Losing 1.4 kg a Week
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beatrizherdy's Weight History
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