Weigh In record (no journal entry) for 26 July 2020
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69.2 kg
Lost so far: 11.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 73.04g | Prot: 48.60g | Carbs: 103.90g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Friboi Acem, La Vita Salada Verde, Extra Feijão Tropeiro. Snacks/Other: Casa do Pão de Queijo Pão de Queijo Mini, Habib's Pudim de Leite Condensado. more...
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Gaining 0.4 kg a Week
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