Weigh In record (no journal entry) for 26 July 2020
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55.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 22.64g | Prot: 25.34g | Carbs: 68.85g.
Breakfast: Beyaz Peynir, Çörek, Salatalık (Kabuklu), Çırpılmış Yumurta (Bütün, Pişirilmiş). Lunch: Kerem Labne. Dinner: Ayran, Tantuni. Snacks/Other: Üzüm. more...
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Losing 0.2 kg a Week
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generalesdeath's Weight History
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