Weigh In record (no journal entry) for 14 November 2010
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118.4 kg
Lost so far: 5.9 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2010:
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2113 kcal
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Fat: 107.37g | Prot: 85.82g | Carbs: 23.32g.
Breakfast: Beef Sausage, eggs. Lunch: cheese crust pizza, muffin in a minute. Dinner: Cheddar Cheese, best foods mayo, tuna. Snacks/Other: Sugar Free Orange Jello, butter. more...
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Losing 9.5 kg a Week
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rebrobinson's Weight History
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