valeortiz75's Journal, 26 Jul 20

Weigh In record (no journal entry) for 26 July 2020
55 kg Lost so far: 3 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:
1272 kcal Fat: 54.37g | Prot: 49.68g | Carbs: 151.38g.   Breakfast: Durazno, FUD Dedos de Queso Mozzarella, Torti Regias Tortillas Delgaditas. Lunch: Tarta de Jamón y Queso, Sopa de Verduras. Dinner: San Lucas Aceite de Coco Extra Virgen, Alimentos Cazerola Maíz Palomero. Snacks/Other: Pepino (Pelado), Sandía. more...
Losing 0.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


valeortiz75's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.