Weigh In record (no journal entry) for 26 July 2020
|
71.1 kg
Lost so far: 1.0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1410 kcal
|
Fat: 80.00g | Prot: 36.00g | Carbs: 139.00g.
Breakfast: General Mills Cheerios Oat Crunch Cinnamon. Lunch: Klondike Dark Chocolate Klondike Bar. Dinner: Oscar Mayer Selects Turkey Hot Dog, Oscar Mayer Classic Beef Uncured Franks, KC Masterpiece Hickory Brown Sugar Baked Beans. Snacks/Other: Great Value Whole Natural Almonds, Klondike Dark Chocolate Klondike Bar. more...
|
Gaining 4.4 kg a Week
|
|
|