Weigh In record (no journal entry) for 26 July 2020
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53.4 kg
Lost so far: 7.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 37.71g | Prot: 56.85g | Carbs: 106.95g.
Breakfast: Domty domty veta, Tomatoes. Lunch: Pickled Eggplant, Cooked Okra, Chicken Thigh Meat (Broilers or Fryers). Dinner: Unsalted Butter Stick. Snacks/Other: Watermelon, Coffee. more...
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Losing 0.3 kg a Week
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dook elkamae's Weight History
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