Weigh In record (no journal entry) for 26 July 2020
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68.2 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 31.98g | Prot: 40.40g | Carbs: 257.89g.
Lunch: Макдоналдс Кока-Кола (0,5 L), Макароны или Лапша с Сыром. Dinner: Арнаут Соломка Соленая, Кофе с Молоком и Сахаром. more...
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Gaining 0.9 kg a Week
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