Weigh In record (no journal entry) for 26 July 2020
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69 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 80.62g | Prot: 77.63g | Carbs: 231.18g.
Dinner: Ikan Teri, Tumis Kangkung, Telur Rebus, Nasi Putih. Snacks/Other: Susu Coklat, Puding Coklat, Donat Dilapisi Coklat, Roti Goreng, Sirup. more...
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Losing 0.8 kg a Week
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Ratih Aprilini's Weight History
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