Weigh In record (no journal entry) for 26 July 2020
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49.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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197 kcal
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Fat: 8.41g | Prot: 28.05g | Carbs: 6.88g.
Dinner: Cincau Hijau, Chicken Nugget, Tahu, Kem Chicks Sayur Toge. more...
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Gaining 0.7 kg a Week
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ibu komandan's Weight History
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