Weigh In record (no journal entry) for 26 July 2020
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75.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 61.44g | Prot: 163.04g | Carbs: 173.60g.
Breakfast: PB2 Powdered Peanut Butter (Geoffrey), La Crosse Milling Co Rolled Oats (Geoffrey), Jif Creamy Peanut Butter (Geoffrey), Clif Bar Builder's Bar - Chocolate Mint. Lunch: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Thin Trim Golden Homestyle Turkey Breast (Geoffrey), Dave's Killer Bread Powerseed. Dinner: Joseph's 12” Foodservice Wraps (Geoffrey), Thin Trim Golden Homestyle Turkey Breast (Geoffrey). more...
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Gaining 3.2 kg a Week
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Geoffrey Swenson's Weight History
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