Weigh In record (no journal entry) for 26 July 2020
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94.3 kg
Lost so far: 20.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 66.94g | Prot: 64.34g | Carbs: 154.65g.
Breakfast: Italiamo Eis Zabaione Kirsche, Müller Müllermilch Protein Banane, Оливковое Масло, Italiamo Mozzarella Di Bufala, Помидоры Черри, Редис, Metzgerfrisch Kasslerbraten, Meine Käserei Britischer Cheddar Mature, Grafschafter American Sandwich Vollkorntoast. Dinner: Italiamo Cornetti Alla Crema Pasticcera, REWE Beste Wahl Sprühsahne Fettreduziert, Eridanous Zimtkekse, Квас, Globus Pilz-Rahmsauce, Соленые Огурцы с Укропом, Penny Markt Reibekäse Leichter Genuss, Картофельное Пюре (с Цельным Молоком и Маслом), Котлета Куриная. more...
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Gaining 2.8 kg a Week
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Marsenok's Weight History
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