Weigh In record (no journal entry) for 08 July 2013
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126.1 kg
Lost so far: 28.1 kg.
Still to go: 35.4 kg.
Diet followed: 100%.
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640 kcal
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Fat: 23.00g | Prot: 48.00g | Carbs: 66.00g.
Breakfast: 800 Shake Powder. Lunch: 800 Shake Powder. Dinner: 800 Shake Powder. Snacks/Other: Lightly Roasted Almonds. more...
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Losing 6.4 kg a Week
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aramirez86's Weight History
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