Weigh In record (no journal entry) for 26 July 2020
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71.2 kg
Lost so far: 3.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 48.19g | Prot: 17.79g | Carbs: 59.97g.
Breakfast: Kuru Kayısı, Domatesler, Haşlanmış Yumurta, A101 Peynes Lor Peyniri. Dinner: Kabak Yemeği. Snacks/Other: Ülker Sütlü Çikolata. more...
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Losing 0.5 kg a Week
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minelerce's Weight History
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