Weigh In record (no journal entry) for 26 July 2020
|
61 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1239 kcal
|
Fat: 45.35g | Prot: 95.55g | Carbs: 111.29g.
Breakfast: Conad Nocciole Sgusciate, Milkeria Yogurt Greco 0%, Penny Market Fette Biscottate Integrali. Lunch: Fresche Fette Bresaola Della Valtellina I.G.P., Pomodori, Insalata Mista, Gran Mare Tonno al Naturale, Olio Extra Vergine di Oliva. Dinner: Selex Arachidi Tostate Salate, Barilla Mezze Penne Rigate, Sapore e Leggerezza Zucchine e Gamberi. Snacks/Other: Un Attimo Barretta Proteica al Cacao. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|