Weigh In record (no journal entry) for 26 July 2020
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88.7 kg
Lost so far: 10.4 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 46.48g | Prot: 35.40g | Carbs: 88.26g.
Breakfast: Yeşil Biber, Peksimet, Salatalık (Kabuklu), Haşlanmış Yumurta, Domatesler, Beyaz Peynir, Şekersiz Çay. Lunch: Domatesler, Kepekli Ekmek, Şekersiz Çay, Menemen. Dinner: Peksimet, Yoğurt, Bezelye Yemeği. Snacks/Other: Çay (Demlenmiş), Yeşil Çay. more...
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Gaining 0.7 kg a Week
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dilaratamer26's Weight History
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