Weigh In record (no journal entry) for 26 July 2020
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103.2 kg
Lost so far: 11.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 10.61g | Prot: 50.51g | Carbs: 72.52g.
Lunch: Cabernet Sauvignon, Paulaner Münchner Hell , Bambussprossen, Möhren, Hackfleisch (95% mager / 5% Fett). Dinner: Cabernet Sauvignon, Kohlrabi. more...
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Gaining 4.9 kg a Week
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marcklarname's Weight History
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