Holding steady... wishing I could have been down at least 1 lb. but happy to have not gained. A few days in Pierz weren't good for me or my diet - especially the cheesecake!
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64.4 kg
Lost so far: 5.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2010:
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1168 kcal
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Fat: 41.64g | Prot: 66.18g | Carbs: 140.55g.
Breakfast: baby bella, light bread village hearth, asparagus green giant, sargento light swiss, egg, egg white. Dinner: cinnamon sugar, butter, village hearth light wheat, lasagna. Snacks/Other: reddi whip, spice cake. more...
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steady weight
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skinnymama40's Weight History
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