Weigh In record (no journal entry) for 26 July 2020
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117.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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2364 kcal
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Fat: 128.50g | Prot: 74.62g | Carbs: 216.44g.
Breakfast: Gouda, Culinessa Delikatess-Pastete, Baguette. Lunch: Tomaten, Chinakohl, Bofrost Bratkartoffeln, Olivenöl, Gekochte Aubergine. Dinner: Vinaigrette Dressing, Gartenfrisch Jung Feldsalat Mix, Tomatensalat, Dulano Bratwurst. Snacks/Other: Gin Tonic, REWE Schokokeks Zartbitter, Aldi Vanillequark, Erdbeeren. more...
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3288 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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maline75's Weight History
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