ilMazz79's Journal, 26 Jul 20

Weigh In record (no journal entry) for 26 July 2020
71.5 kg Lost so far: 2.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:
2774 kcal Fat: 89.69g | Prot: 167.12g | Carbs: 311.63g.   Breakfast:  Pancake135, Puertosol Confettura Extra Frutti di Bosco , Milbona Skyr Magro Bianco,  Mix frutta secca e miele. Lunch: De Cecco Paccheri,  Salmone. Dinner: Gelatelli Gelato alla Stracciatella,  Pere,  Rucola, Tre Mulini Pan Bauletto,  Olio Extra Vergine di Oliva, Delizie del Sole Patatine da Forno,  Zucchine Cotte (da Fresche),  Pomodori Ciliegini, Ondina Cuori di Filetto di Merluzzo. Snacks/Other: Un Attimo Protein Barretta 20%,  Pesca Noce,  Banana. more...
1663 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.9 kg a Week

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ilMazz79's Weight History


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