justjenny's Journal, 14 Nov 10

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Weigh In record (no journal entry) for 14 November 2010

112.0 kg Lost so far: 9.5 kg. Still to go: 48.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2010:

1264 kcal

Fat: 66.31g | Prot: 53.43g | Carbs: 127.45g. Breakfast: Scrambled Eggs. Lunch: Sesame Chicken, Lo Mein Noodles. Dinner: Fire Roasted Tomato, Italian Salad Dressing, Grilled Chicken, Garden Salad. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Apples, Banana. more...

3041 kcal

Exercise: Sleeping - 9 hours, Resting - 9 hours and 30 minutes, Desk Work - 5 hours and 30 minutes. more...

steady weight

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justjenny's Weight History

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justjenny's Journal, 14 Nov 10

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justjenny's Weight History