Weigh In record (no journal entry) for 08 July 2013
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113.9 kg
Lost so far: 7.7 kg.
Still to go: 59.4 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 40.03g | Prot: 55.32g | Carbs: 23.24g.
Breakfast: Hard-Boiled Egg, Nestle Coffeemate hazlenut creamer, Coffee (Brewed From Grounds). Dinner: Chicken Drumstick, Roasted Broiled or Baked Chicken Thigh, Birds Eye Steamfresh Garlic Baby Peas & Mushrooms. more...
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Losing 0.6 kg a Week
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Little Woman's Weight History
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