Weigh In record (no journal entry) for 26 July 2020
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47.6 kg
Lost so far: 3.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 31.75g | Prot: 57.75g | Carbs: 152.45g.
Breakfast: Волков Роллы Филадельфия. Lunch: Черешня. Dinner: То-То Паста с Морепродуктами. more...
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Losing 1.0 kg a Week
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solienko's Weight History
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