Weigh In record (no journal entry) for 26 July 2020
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55.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 56.57g | Prot: 61.24g | Carbs: 105.38g.
Breakfast: Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate. Lunch: Otak-Otak, Sirup, Daging Sapi. Snacks/Other: Nanas, Brownies. more...
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Losing 2.8 kg a Week
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della rizky's Weight History
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