Weigh In record (no journal entry) for 26 July 2020
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94.3 kg
Lost so far: 5.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 40.64g | Prot: 50.75g | Carbs: 112.43g.
Lunch: Sambal Goreng, MEG Keju Serbaguna, Kacang Panjang Hijau, Jagung Rebus, Telur Rebus Lunak, Pepes Tahu. Dinner: Jawara Saus Sambal, Sambal Goreng, Tahu Goreng, Bakso Daging Sapi, Sayur Asem, Kacang Panjang Hijau Dimasak (dari Segar), Telur Rebus Lunak, Kwetiau. Snacks/Other: Pepaya. more...
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Losing 2.5 kg a Week
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Andriany_poetri's Weight History
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