Weigh In record (no journal entry) for 26 July 2020
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85.2 kg
Lost so far: 5.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 63.70g | Prot: 72.43g | Carbs: 205.61g.
Breakfast: Jengkol, Tumis Buncis, Tahu Goreng, Nasi Putih. Lunch: Jagung Rebus, Tumis Buncis, Nasi Putih, Tahu Goreng. Dinner: Telur Dadar, Nasi Putih. Snacks/Other: Kedelai (Matang, tanpa Garam, Dimasak, Direbus), Klepon, Apel. more...
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Losing 1.3 kg a Week
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telur.rebus's Weight History
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