Weigh In record (no journal entry) for 26 July 2020
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59 kg
Lost so far: 0.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 38.50g | Prot: 36.37g | Carbs: 113.88g.
Breakfast: Buah Pir, Sari Roti Roti Tawar Kupas, Telur Ceplok, ABC Saus Sambal , Telur Dadar, Tahu Goreng. Lunch: Susu Kedelai, Gula Merah, Mentimun (dengan Kulit). Snacks/Other: Cheetos Cheetos, Donat Dilapisi Gula. more...
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Losing 0.7 kg a Week
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ferasoraya21's Weight History
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