Weigh In record (no journal entry) for 25 July 2020
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53.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 7.18g | Prot: 47.40g | Carbs: 82.57g.
Breakfast: Zucchero, Caffè Espresso. Lunch: Coop Fagioli Borlotti, Coop Filetti di Sgombro al Naturale. Dinner: Cocomero, Pomodori Ciliegini, Cetriolo (senza Buccia), Coop Fagiolini Fini Surgelati , Melanzana, Eurospin Arrosto di Tacchino, Coop Filetti di Sgombro al Naturale. more...
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steady weight
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maggieanzelmo's Weight History
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