Weigh In record (no journal entry) for 25 July 2020
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85.4 kg
Lost so far: 7.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 23.58g | Prot: 49.80g | Carbs: 122.71g.
Breakfast: Nescafe Frappé. Lunch: Snack Time Salat Menü Pasta Salat mit Pulled Pork. Dinner: Thunfisch-Stücke mit Gemüse in Dressing, Bauernmild (50g). Snacks/Other: Plattpfirsich. more...
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Gaining 2.1 kg a Week
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rehauge77's Weight History
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