Weigh In record (no journal entry) for 25 July 2020
|
60.0 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
385 kcal
|
Fat: 11.13g | Prot: 7.52g | Carbs: 50.81g.
Breakfast: Domex Superfresh Growers Dark Sweet Cherries, Dannon Light & Fit Yogurt - Vanilla. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: Hershey's Milk Chocolate Kisses, Betty Crocker Peanut Butter Cookies. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatshreddar's Weight History
|