Weigh In record (no journal entry) for 25 July 2020
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68.8 kg
Lost so far: 7.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2126 kcal
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Fat: 134.81g | Prot: 92.33g | Carbs: 192.21g.
Breakfast: Pastel de Nutella, Queijo Fresco, Melitta Café sem Açúcar, Paulista Leite Desnatado. Lunch: Tomates, Extra Miolo de Acém, Arroz Branco (Cozido). Dinner: McDonald's Big Mac. Snacks/Other: Oggi Picolé Zero de Chocolate, Oggi Picolé Açai Zero, Oggi Picolé Zero de Chocolate, Oggi Picolé Açai Zero. more...
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Losing 3.5 kg a Week
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Mrs Beatriz's Weight History
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