Weigh In record (no journal entry) for 25 July 2020
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76 kg
Lost so far: 46 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 56.45g | Prot: 71.39g | Carbs: 105.19g.
Breakfast: Brombeeren, Himbeeren, REWE Mandeln Gehackt, Kokosöl, Aldi Milch 3,5%, Inkospor Active pro 80 Vanille, Gut & Günstig Körniger Frischkäse, Aldi Haferflocken, Ei, Kaffee. Lunch: Olivenöl, Gemischter Salat mit Dressing, Ei. Dinner: Knoblauch, Parmesan (Gerieben), Barilla Fusilli, Junge Frühlingszwiebeln, Dosentomaten, Edeka Tatar. Snacks/Other: Ovomaltine Crunchy Cream, Finn Crisp Original Roggenvollkornknäcke, Beemster Pikant, Finn Crisp Original Roggenvollkornknäcke, J. D. Gross Trüffel Praline. more...
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Losing 0.0 kg a Week
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Cocktailnase's Weight History
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