Weigh In record (no journal entry) for 25 July 2020
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68.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 23.40g | Prot: 69.03g | Carbs: 58.03g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Sambal Goreng Kentang, Telur Ceplok, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Hoka Hoka Bento Nasi Putih. Dinner: Herbalife Nutritional Shake Mix. more...
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Losing 1.4 kg a Week
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uul indarwati's Weight History
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