monte1235813's Journal, 25 Jul 20

Weigh In record (no journal entry) for 25 July 2020
65.3 kg Lost so far: 1.4 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:
2321 kcal Fat: 61.27g | Prot: 126.62g | Carbs: 252.42g.   Breakfast: Lider Pan Italiano, Jumbo Palta Hass, Colun Queso Gouda Laminado, Soprole Quesillo, Vivo Galletas de Salvado, Lider Pan con Chicharrones, Quaker Avena Multisemillas, Loncoleche Protein Yogurt, Kiwi Fruit. Lunch: Ariztía Pollo Pechuga Cocida, Castaño Pan de Pascua, Colun Queso Gouda Laminado, Spanish Cooked Potato. Dinner: Soprole Quesillo, Colun Queso Gouda Laminado, Vivo Galletas de Salvado. Snacks/Other: Escudo Cerveza. more...
Gaining 5.6 kg a Week



     
 

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monte1235813's Weight History


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